What is Nutritional Counseling?

Personal Nutrition Counseling that is individualized for the way you live, what you have already tried and your unique health concerns.

  • Weight Management
  • Diabetes, prevention & treatment
  • Eating Disorders & Disordered Eating
  • High Cholesterol
  • Food Allergies
  • High Blood Pressure
  • Digestive Problems
  • Heart Disease, prevention & treatment
  • Pediatric Nutrition
  • Sport Nutrition
Comprehensive Nutrition Assessment

Two sessions to evaluate current laboratory values, medical history and usual food intake. You get a detailed written report of the findings along with nutrition recommendations.

Initial Consultation

One on one counseling to discuss your primary health concerns and nutrition goals. We will review health history, usual food intake and dietary preferences, lifestyle factors, and unique challenges. Follow-up appointments can then be made to implement your personalized nutrition plan.


Follow-up sessions are specific to client needs and can include: review or update an established nutrition plan, further education and counseling, and goal tracking.

Pre-Pay Packages

These packages are designed to create an ongoing partnership for clients seeking more of a coaching experience with support and accountability. There are 6 and 12 session packages available. Contact us for more details and pricing sheets.

Speaking Engagement & Print

Contact Modern Nutrition NW to discuss your specific need for presentation, cooking demo, article or post.

Grocery Store Tour Package

Includes a one hour, in office visit to discuss your individual needs and nutritional concerns. Following this visit is a one hour, grocery store tour to practice reading labels and choosing brands using your customized grocery list and recipes to take home.


Sometimes medical insurance covers the cost of counseling. Call your insurance company and ask about nutritional counseling in your specific situation. Krista is a provider for several medical insurance networks and will bill your insurance as a service. Some questions you may want to ask your insurance company include:

Modern Nutrition NW cannot guarantee your insurance company's payment for a claim. If your insurance company doesn't cover nutritional counseling, consider investing in your health by reviewing your options with a Modern Nutrition NW pre-pay package.