Personalized nutrition that focuses on your needs today, tomorrow and your future
1:1 counseling and credible nutrition information to support and guide you in making informed decisions about your health today, tomorrow, and in the future.
Educating, Encouraging and Empowering you.
Welcome to Modern Nutrition NW, a nutrition counseling service that incorporates the science of medical nutrition therapy with your nutrition goals, medical history, lifestyle, and preferences to create personalized nutrition recommendations.
Educating, encouraging, and empowering you with information to make choices about your food and nutrition without needing to follow rigid food rules or fad diets.
Expertise
Get personalized nutrition plans tailored to your needs from a registered dietitian nutritionist (RDN).
Partnership
Experience the power of collaboration as we create a nutrition plan that fits your lifestyle and goals.
Personalized plans that cater to your needs
Nutrition plans that address your health concerns, including preventative nutrition, diabetes, heart health, sports nutrition, and eating disorders, are tailored to your unique health journey.
Diabetes Management
Education, skill development, and resources to support blood sugar management.
Intuitive Eating
Nutrition therapy interventions to improve long-term outcomes for disordered eating and eating disorders, heart health, and pediatric nutrition.
Empowering your unique health journey
Transform your health journey with tailored nutrition plans, expert advice, and credible nutrition information that addresses your health concerns and empowers you to reach your goals.
Educate
Learn about medical nutrition therapy and body diversity from a registered dietitian nutritionist.
Encourage
Develop and practice new skills and strategies to implement the new information.
Empower
Gain confidence and agency by taking purposeful action in pursuing your nutrition goals.
Latest entries
Explore food, nutrition, and body diversity in these latest entries from the Modern Nutrition NW Journal
Non Perishable Food for Camping With Menu
Toppings for Smoothie Bowls to Boost Fiber and Protein
What to Eat Before Running a 10k
Stay Up-to-Date
Get the latest nutrition tips and updates from the Modern Nutrition NW Journal.